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• Inasmuch House 905-529-8600 • Fem-aide 1-877-336-2433
• Good Shepherd 905-523-6277
• SACHA 905-525-4162
• Native Women's Centre 1-888-308-6559
• COAST (mental health) 905-972-8338
• Hamilton Interval House 905-387-8881

Archive | April, 2017

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Who needs panic attacks anyways?

A couple of years ago I was with a group of women as part of a leadership group for Good Shepherd's Sage Camp. We were working on conflict resolution and the activity for the hour was to work through situations using role playing (we would act out different roles and figure out the best way to handle disagreements). Two of us were asked to get up and act out a scenario whereby one woman was upset because she wanted to borrow something and the other said no, I was to be the one saying no. I was right into this activity, I enthusiastically began acting out my part, as did my friend, in fact she got into her part so much that she decided that her character was going to get really, REALLY angry and she suddenly started shouting about four inches from my face...

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