Panic_Button Hamilton 24hr Crisis Lines:
• Inasmuch House 905-529-8600 • Fem-aide 1-877-336-2433
• Good Shepherd 905-523-6277
• SACHA 905-525-4162
• Native Women's Centre 1-888-308-6559
• COAST (mental health) 905-972-8338
• Hamilton Interval House 905-387-8881

Calendar

*NEW* Click here to see FLYERS for upcoming groups/events/classes

Month Week Day
April 2017
Sun Mon Tues Wed Thur Fri Sat
26 27 28

STOKE Fitness

29

Tax Clinic by Appointment

30 31

Yoga and Meditation

1
2 3

Aqua Fit at the YWCA

Dual Recovery Anonymous Meeting

4

Women's Wellness Group

Yoga and Meditiation

Spoon & Fork

5

Women's Weekly

Women's Wellness Group

6

Mindfulness

Singin' Women

Zumba

7

Yoga and Meditation

8
9 10

Aqua Fit at the YWCA

Dual Recovery Anonymous Meeting

11

Massage Appointments

Strengthening & Conditioning

Yoga and Meditiation

12

DAY OF PINK

Massage Appointments

Women's Weekly

Women's Wellness Group

13

Acupuncture Appointments

Zumba

14 15
16 17

Aqua Fit at the YWCA

Dual Recovery Anonymous Meeting

18

Massage Appointments

Strengthening & Conditioning

Yoga and Meditiation

Spoon & Fork (Children Welcome)

Yoga

19

Foot Care by Appointment

Massage Appointments

Women's Weekly

Women's Wellness Group

20

Singin' Women

Zumba

21

Osteopath by Appointment

Screen for Life Bus

Aqua Fit at the YWCA

Yoga and Meditation

22
23 24

Aqua Fit at the YWCA

Dual Recovery Anonymous Meeting

25

Strengthening & Conditioning

Yoga and Meditiation

26

Foot Care by Appointment

Massage Appointments

Women's Weekly

Women's Wellness Group

27

Acupuncture Appointments

Singin' Women

Zumba

28

Osteopath by Appointment

Aqua Fit at the YWCA

Yoga and Meditation

29
30 1 2 3 4 5 6

Other community calendars available online: HRIC | YWCA | The Well | N2N

If you have any concerns or would like to send your organization's event info to be added to our Calendar, please email calendar@1infour.ca