Panic_Button Hamilton 24hr Crisis Lines:
• Inasmuch House 905-529-8600 • Fem-aide 1-877-336-2433
• Good Shepherd 905-523-6277
• SACHA 905-525-4162
• Native Women's Centre 1-888-308-6559
• COAST (mental health) 905-972-8338
• Hamilton Interval House 905-387-8881

Calendar

*NEW* Click here to see FLYERS for upcoming groups/events/classes

Month Week Day
May 2017
Sun Mon Tues Wed Thur Fri Sat
30 1

Dual Recovery Anonymous Meeting

2

Foot Care by Appointment

Strengthening & Conditioning

Yoga & Meditation

Spoon & Fork

3

Women's Wellness Group

Women's Weekly

4

Singin' Women

Zumba

5

Aqua Fit at the YWCA

DRA 14th Anniversary Celebration

6
7 8

Aqua Fit at the YWCA

Dual Recovery Anonymous Meeting

9

Massage Appointments

Strengthening & Conditioning

Yoga & Meditation

10

Foot care by appointment

Massage Appointments

Women's Wellness Group

Women's Weekly

11

Acupuncture Appointments

Zumba

12

Osteopath by Appointment

Aqua Fit at the YWCA

13
14 15

Aqua Fit at the YWCA

Dual Recovery Anonymous Meeting

16

Foot Care by Appointment

Massage Appointments

Strengthening & Conditioning

Yoga & Meditation

Spoon & Fork (Children Welcome)

17

Massage Appointments

Women's Wellness Group

Women's Weekly

18

Dental Day: Prior Registration Required

Singin' Women

Zumba

19

Aqua Fit at the YWCA

20
21 22 23

Foot Care by Appointment

Strengthening & Conditioning

Yoga & Meditation

Yoga

24

Massage Appointments

Women's Wellness Group

Women's Weekly

25

Acupuncture Appointments

Singin' Women

Zumba

26

Osteopath by Appointment

Aqua Fit at the YWCA

27
28 29

Aqua Fit at the YWCA

Dual Recovery Anonymous Meeting

30

Foot Care by Appointment

Spoon and Fork

Strengthening & Conditioning

Yoga & Meditation

Yoga

31

Foot care by appointment

Massage Appointments

Women's Wellness Group

Women's Weekly

1 2 3

Other community calendars available online: HRIC | YWCA | The Well | N2N

If you have any concerns or would like to send your organization's event info to be added to our Calendar, please email calendar@1infour.ca