Panic_Button Hamilton 24hr Crisis Lines:
• Inasmuch House 905-529-8600 • Fem-aide 1-877-336-2433
• Good Shepherd 905-523-6277
• SACHA 905-525-4162
• Native Women's Centre 1-888-308-6559
• COAST (mental health) 905-972-8338
• Hamilton Interval House 905-387-8881

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Reason for hope

Use Movies to Foster Gender Equity

Use Movies to Foster Gender Equity

It’s a little too chilly outside for April! In fact that’s an understatement. On days like this it’s nice to stay inside. On nights like this it’s great to have a home, some warm food, and a good movie to share. But, not just any movie.

I’d like to suggest some movies that have strong female role models. When girls and women play a leading role in the plot it sends a positive message to survivors, our new partners, and our own children that women are strong, capable, intelligent individuals who make valuable contributions to every aspect of life.

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january-2015-calendar-page_318-58146

Guest Blog — New Year’s Resolutions

We've had a number of fellow survivors stepping forward looking to share their thoughts and insights, and so 2015 plans to be a year of many voices. To start us off, here is our first Guest Blog post here at 1 in Four:

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Comfy bed

How blogging helps us all…

There are definitely some things that could be improved upon in my life but I have to say I consider myself to be fortunate. I have children that I love,

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A note for 1 in Four

A note for 1 in Four

I'll never forget the day my best friend called to tell me she had left her husband.  Except she hadn't just left him, she had run away, packing a few

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